Healing Drum & Inspired Guided Meditation

A group session of shamanic & group drumming, shamanic sound cleanse for healing & a guided seasonally-themed meditation based around the ancient calendar. This Thursday is the closest date I could arrange to honour Samhain/Halloween & All Souls Day. It is the time of year when the veil between the physical & spiritual realms is thin, meaning connection with ancestors & spirit becomes easier. It's traditionally a time when we remember those who walked on this Earth before us & when we open up to the wisdom therein.

You can use this session to connect with your own direct or distant ancestors. Through drum, sound & meditation you may receive their wisdom, healing, love & guidance. We will offer our gratitude to them & share kindness & connection as a group.

Very similar to the previous sessions, this is a standalone group where we open up to receive personal healing & also share what we have to give (if indeed we can give). We celebrate, lift the energy and liberate ourselves through the rhythms of the drum that we create and the intentions we set. Participants may join in with drumming & percussion or they can choose to simply sit & soak up the healing rhythmical vibes created. As we explore this freedom, they may also clap & sing if they so wish!

The session usually begins with a short meditation or a gentle heartbeat rhythm to connect with ourselves, the season and the rhythm of the Earth below our feet. Each participant receives a shamanic sound cleanse, mindfully experiencing sound vibrations around them, dedicated to them & their own unique energetic vibration. This then leads into some more free-flow energetic and/or soulful drumming as the vibe takes us. We finish with a guided meditation to some light recorded music. The meditation is unscripted so it can be absolutely inspired by the group dynamics & the energies of the evening.

The group allows us to experiment in letting go of control and to experience freedom - essentially expressing ourselves freely through rhythm, offering out to the universe, and opening up the space to allow healing and inspiration in. Part of the beauty of the session is the spontaneity and trusting that whatever is needed will come to pass.

I bring only my instruments, my meditation music, myself & my energy. And, as with the previous groups, I shall await what I am given to share with those who attend with open minds & open hearts from the universal energy, 'the space in between' or what some like to call ‘spirit’ or ‘the divine’!!